Organizing, ADHD, and Productivity Coaching
Let’s create new habits…
For many clients, working towards improved organization, time, and task management means uncovering strategies and habits that work with their existing strengths and capabilities. Coaching differs from hands-on organizing or productivity services in that the coach assists not as an organizing consultant or trainer, but as a partner helping the client to uncover their own best solutions and strategies for progress. Through the practice of weekly conversations between the coach and client, we work together to explore goals and stuck spots, develop awareness, and create actions that draw upon the client’s existing wisdom and strengths.
Coaching can be the missing piece of the puzzle, and is ideal for:
- Adults with (or who think they may have) ADD/ADHD, anxiety, or other brain-based conditions
- Clients who want to maintain momentum after an organizing project
- Business owners/leaders, parents, or creative people who are schedule cluttered and overwhelmed
- Clients who are curious and open to trying new perspectives for positive change
The mix of coaching techniques and organizing knowledge are a powerful combination for those who feel like they’ve tried everything to become more organized and productive.
“Sara Skillen is phenomenal as a coach! When I began working with her I was in a bad place with my job, causing me to feel badly about myself. I procrastinated and spent most of the day staring at the clock waiting for time to go home. Sara coached me to apply methods I used to achieve other goals and successes in life to my day-to-day work, and taught me to be kind to myself. Because of Sara I am now working all day to the point I am caught up and looking for additional work to do. I cannot thank her enough for all the help she gave me.”
– V.I., Nashville TN
Sara Skillen not only has the skill set to help adults with ADHD – she gets us! She listens to her clients with a sincere interest in understanding their experience and aspirations. I have been impressed with Sara’s respect for adults with the disorder, her knowledge of ADHD and effects of the symptoms, her ability to communicate clearly, and her passion for helping adults like me. Sara Skillen is an organizer coach who knows how to help adults live well with ADHD.”
SkillSet Coaching Sessions
Sessions are $330/month for three 1-hour calls, and may be conducted via phone, Zoom, or in person at the SkillSet office in Franklin (Cool Springs area).
Sessions include email and/or text support in between conversations. Contact Sara to schedule your free Initial Discovery Call and learn how coaching might be the perfect solution for your organizing and productivity challenges.
Additionally, coaching may be combined with or following regular hands-on organizing sessions. See the Home and Business Organizing page for details on services, pricing, and how to schedule.